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Since 1975, Poos Taekwondo (Fitness & Sport) has been providing instruction in Taekwondo and the martial arts in the Edmond, OK area.
We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our facility, our style of martial arts, our staff and provide you with information on how to contact us as well.
Come try our classes! Only $69 for an entire month + a FREE Uniform!! Call or come by today.
The Poos Taekwondo Fitness & Sport school uses professionally trained instructors for all of our classes, several of whom are former U.S. National medalists. Our instructors are trained exclusively in our system and have an average of ten years experience in martial arts. Our unique curriculum is first and foremost an educational program tailored to meet the needs of both children and adults. Come try a free class today!
What is Taekwondo?
Taekwondo is the ancient Korean art of unarmed self-defense and an exciting modern Olympic sport. This art and sport combines the best of a 2000 year-old tradition with modern scientific understanding of human potential.
Who can benefit from Taekwondo?
- Young people needing self-confidence, discipline, mental focus and an outlet for the normal energy of youth. - Adults desiring a purposeful activity that combines basic physical conditioning, self-defense and an exciting goal oriented journey. - Athletes of all ages looking to increase agility, flexibility and overall athletic performance.
Attributes of the Poos Taekwondo program:
- Respect - Self-confidence - Self-defense - Goal-setting - Achievement - Leadership - Honor - Coordination - Family fitness
Olympic Style Sport Taekwondo = Proven Success
Come learn Olympic style sport taekwondo from Jason Poos, a U.S. National Team Coach since 2000 and former and current Coach of the Year for the U.S. Olympic Developmental program, Olympic Organization USA Taekwondo, National Collegiate Taekwondo Association and Amateur Athletic Union. The Poos Taekwondo program has produced finalists in U.S. Collegiate Nationals, USA Taekwondo Senior and Junior Nationals, U.S. Olympic Team Trials, Pan-American Games, Goodwill Games, U.S. Olympic Festivals and other international championships.
Congratulations to Falan Fronko & John Allen on their 2nd Degree & 1st Degree Black Belt Promotions
